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“Enter the Eight Fold Path and put an end to sorrow.” The Buddha said.

The path is not easy to follow it takes understanding, perseverance and self discipline. Each person must work out his or her own salvation,       without divine aid.

The Buddha said: “By oneself alone is evil done, by oneself is one defiled.By oneseff is evil avoided,by oneself  is one purified, impurity depends on oneself, no one can purify another.”

Right understanding is the first step on the Eight Fold Path. To understand The Four Noble Truths is right understanding. The first truth is life is dukkha, dukkha has no equivalent meaning in English, to describe it as pain and suffering is misleading.  Life is unsatisfactory because every thing in life is subject to change, because of this fact nothing gives us permanent satisfaction. Not realising this we want and cling to impermanent things, this is the cause of much of our pain and sorrow.  

 The second noble truth:  the cause of suffering is ignorance, greedily wanting and clinging to pleasurable things, and fearing and avoiding the opposite, causing suffering.

The third noble truth:  there is a remedy to these problems.

The fourth noble truth: to follow the Eight fold Path. Some times called the Middle way because it is a way of moderation and balance. the Buddha knew from experience that a life of indulgence did not bring contentment and a life of abstinence and suffering did not bring salvation. after questioning and searching and meditating, stilling his mind, applying deep thought, The Buddha came to true understanding or enlightenment, the basic truth and the ethical path that leads to the end of sorrow.

There is nothing supernatural about this. Over the years folk laws have been built up around the Buddha and his teaching by his followers. The Buddha said ” do not follow my teaching without question. Follow follow truth and goodness where ever it be found”.  

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