We Are One.

Weight for it or wait for it.

We Are One.

Is beauty only skin deep?

Taking the time to look after our own health and welfare rather than leaving it up to doctors and drug companies.

Number one or number 5 keep smiling.

Our first concern should be for our own welfare.

He has a date with Mother Nature.

This is not a selfish attitude because a healthy person can help others instead of being a sickly burden on the community.

Knees up and this is not mother Brown.

It takes effort and willpower to maintain a healthy body and wholesome outlook. Restraint is needed on the amount of food and what we drink. Balancing, exercise activity against the intake of calories consumed. Learning what is beneficial for us and how to cope with the stress of modern life.

Or father Time.

People respond positively to a smile. When we are in pain or suffering in any way it is not easy to smile and a stressed look is often interpreted as unfriendliness. So it is very important not to look dejected but smile and not complain. Do not burden other people with your problems.

It is Jack kicking up his heels.

An unsmiling face is not always a sign that a person is unfriendly. People in unfamiliar surroundings, amongst strangers, can feel pressures the locals are unaware of. They need a friendly smile and a kind word of reassurance. Vary rarely will this bring a negative response.

Some think I am unbalanced.

To travel in foreign lands makes one realise simple things like shopping for groceries can be stressful. It is easy to get lost or commit a faux pas in a foreign land. So a traveller is cautious and can look unfriendly.

Keeping in balance is important to prevent falls.

A smile can transform an old wrinkly face into a charming beautiful one. A smile makes the whole interconnected world sparkle. We realise we are one in the cosmic creation and all the silly differences vanish.

Especially for old push bikers.

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For What it is Worth.

A tree with it’s hands full.

To a follower who is experiencing a time when the Dynamic Lifter has hit the air conditioning. Dynamic Lifter is the trade name for chicken manure, I am tempted to use a shorter word but four letter words have lost all their shock value they are too often used offhandedly and inappropriately, consequently they do not grab anyone’s attention anymore. We all experience these times in life when we feel totally over whelmed and cannot see how we are ever going to survive. We feel like breaking down and weeping, this may help but it is not a lasting fix.

Would flowers help.

Ask anyone who has lost a loved one, perhaps a child, a mother, a husband or wife. When someone dies that has seen them at their best and their worst and still supported and loved them. They can tell you what helped them survive their crisis but only time will heal.

A Galha cannot talk it only mimic our speach

Nothing any one can say will fix your situation; it is your problem, what saw them through may or may not work for you. Letting you know they care, their compassion and love is of real value. Their advice, though well meaning, may or may not work for you. Words are like water on a ducks back, it runs off with little effect. To realize these people do care is comforting.

Yes Banksia flowers are nice.

Time seems to pass slowly but time never stops and in time all things are subject to change, this is an undeniable fact. Only time will heal your wounds, the scars will remain, to remind us that we survived by our own strength. You are then aware of the strength within you that can then be drawn on in times of disaster.

These pots suvived heat of the kiln turned them into solid useful pottery.

When you have been dealt a bad hand can you bluff it out and win? A load of Dynamic Lifter has been dumped on your garden; can you do the work needed to use it to make your garden grow again? The excreta has hit the fan you cannot run for cover, are you going to be a survivor or are you going to drowned in your own tears?

Banksias survive without fertiliser.

I believe you are strong you have a worthwhile goal in life. You may feel the pressure and shed a tear drop and ask for help but you know it is up to you and you will not give in, you have too much to offer, to give in is absurd. You just have not realized how strong you are; when this has passed you will know the truth of the strength within you.

From the mud the Water Lily opens to the light.

Give it your best shot and do not worry about tomorrow but concentrate on the best action right now to achieve your goal. The future is beyond our control so the outcome is governed by the now. Concentrate on now it is your best option to achieve your PhD.

In Buddhism the Water Lily is highly regarded.

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