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Jonny Cash walking the line.

Johnny Cash walking the line.

Get On The Right Path.

Don't be tempted off it.

Don’t be tempted off it.

The irony of my cryptic writing is, if you understand it you have no need to read it. Many will not understand, they have lost the Way. They have lost the balance, they do not understand the true nature of things. They look for happiness in impermanent things. They have cleared the trees to see the light. Had the carpenter been a gardener things may have
been different. We now realise we are not the centre of the universe.

This Buddha and the amulets helped me write this post.

This Buddha and the amulets helped me write this post.

We still do not understand the Way, the Way is beyond our understanding. It is the force that keeps the whole cosmos in equilibrium. When the opposing forces are in balance we find a state of perfect bliss.

The tranquil unspoilt quiet.

The tranquil unspoilt quiet.

There is another way, it is the path called the middle way. The path of understanding, walking this path we find peace, contentment and true understanding. Peace can never be found with violence. Peace is understanding, it is the turbulence that creates the muddy undrinkable water.

There is salt in this water but the water is wonderful.

There is salt in this water but the water is wonderful.

Still  the mind to find the clear crystal water.  Thirst for nothing else, to want for nothing is to have it all.

The wild steeds, wild water.

The wild steeds, wild water.

Remain calm under pressure allow the angry mud to settle. Anger is mud polluting the pure water, rise above it as the  lotus flower opening to the sunshine.

Unblemished by the mud to the light.

Unblemished by the mud to the light.

To become unbalanced by the anger in another being is to blame the sufferer for the dis-ease they are suffering from. Do not become infected by the disease yourself and spread the pain and suffering. Do not mistake the pure water for the mud spoiling it. Do not blame the person for what ales them. There are no bad people only the unbalanced, the  ignorant and infected. The only cure to their problem is understanding what they are suffering from.

More reminders of balance in music and life.

More reminders of balance in music and life.

Suffering could be caused by dehydration, lack of water, a necessary need, or fear could be causing their foolish actions. The coward dies a 1000 deaths the hero dies but once. With help and compassion we can ease their pain and calm their fear. Those that suffer the pain of greed and aversion, chasing their desires and running from their dislikes, they are never at rest. We must try to understand their pain and treated them accordingly. The greedy are suffering a dis-ease that can never be killed by force. They will struggle in the dense jungle with the wild beasts of envy, hatred, ignorance and anger. Till they find their way back on a righteous path or suffer their obesity and choke on their greedy hoard.

No longer Jungle, it is rain forest.

No longer Jungle, it is rain forest.

We cannot help them by slashing our way into their violent jungle of venomous, vile, vengeful beasts. We must walk the path step-by-step, each step bringing us closer to perfection.
Walk in comfortable shoes with souls of love, kindness and compassion.
Understanding is a giant stride, with knowledge  skip  along the path. Ever mindful of hazards on our joyous Way. It is inevitable in our exuberance we will stumble off our righteous path. When this happens it is not a sin, it is a lesson we can learn from. It is like when distracted in meditation – calm down and return to your focus.

I know the path he is focused on.

I know the path he is focused on.

All is good on the right path, critics tell us our faults so we can correct them. Adversity and accidents are our teachers.
Even the bad times are good with the right attitude and understanding.

Be mindful of very step.

Be mindful of very step.

You can be given a map showing the path to perfection. But to know and not to do is still not to know. No one can carry you all the way, you have to make the effort. Knowing the steps and not dancing is to waste the music. Life is a song to be sung. Love life and appreciate all the gifts and you will be appreciated and life will be reciprocal.

Your views will be enhanced.

Your views will be enhanced.

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I picked these waterlilies  for you.

I picked these waterlilies for you.

How to win the rat race.

A white one and

A white one and

 When I was young I was a show off, some say I am still young, I loved to ride the crane-hook and get an adrenalin buzz walking along steel beams high up where a tight-rope walker would not go without a safety net. Another incentive for being a Rigger was we were paid well. Only one thing I loved more than earning money, was spending it. Not always wisely, but it was easy come easy go back in my youth.

a blue.

a blue.

The first past the post is not always the winner. I was paid to do what I liked, that is how I won the rat race. As they say find an occupation you like and you never have to toil again. With the right attitude work is a pleasure, your time and effort is worthwhile. Hard work is all in our mind. I thought interesting, diverse work, out in the fresh air, keeping fit; constructing useful projects, of benefit to people, was a good game to play.

Australian Wild Western flowers.

Australian Wild Western flowers.

What is a winner? Mike Tyson was Heavy Weight Champion of the World and won millions in prize money, but his life was a mess. That is not my idea of a winner punching someone senseless. A winner has life skills and is aware of the effect of his actions on the world he lives in. There are many rich and famous people who are not enjoying life. Money is good if use in the right way.

Some  hurry by almost missing the beauty.

Some hurry by almost missing the beauty.

I was not first past the post I stopped too often to admire the flowers and followed a few wrong paths. I learned from the detours and always found my way back on track. The people who raced past me in haste missed a lot of free gifts. The people who paused and appreciated this wondrous world were the winners.

Sitting quietly mindful of the wondrous.

Sitting quietly mindful of the wondrous.

Trophies on the shelf for worthwhile achievements are good, but there is much more to life than collecting things. No one owns a sunset, but all can enjoy it. One does not need to own a swimming pool to have a swim, there are rivers and oceans. Without envy we can appreciate many things on display without owning them. Possessions are often a hindrance to our freedom and happiness, a burden to care for and protect.

The great and

The great and

Winners do not participate in the rat race or if they do they withdraw early. I learned the hard way, like a donkey, hungrily chasing a twenty-two caret prize, I almost became a looser. Everyone makes mistakes it is not learning from them and fretting over them that is erroneous. In time these mistakes can turns out to our advantage. Never cry over spilt milk, is good advice. The loss is bad enough, without letting it spoil your day.

the small.

the small.

 

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In buddhism a symbol of purity and enlightenment.

In buddhism a symbol of purity and enlightenment.

WORDS OF WISDOM.

Blue ones stand for wisdom.

Blue ones stand for wisdom.

To hear the word noble brings forth thoughts of inspiring deeds of kindness, generosity and selflessness. Just reading these words is uplifting. Words can conjure up all kinds of connotations. Words have associations in our mind that promote positive or negative thoughts. Thoughts give birth to like actions repeated actions become habits that shape our character.

Rising out of the mud to flower.

Rising out of the mud to flower.

A simple breathing meditation using words of beauty, encouragement and appreciation combined with concentrating on the in and out flow of air to and from our lungs promotes a tranquil, calm and contented state of mind. Life is dependent on the breath it is a necessary function automatically done, usually without thought.

Stay on the Path.

Stay on the Path.

To appreciate the life force air brings, consciously take a couple of deep breaths to settle yourself. Then focuses on an appropriate word while inhaling and another suitable word as you breathe out. ‘Calmness’ would be a good choice of words to focus on while you follow the inhalation of air to your lungs think “I breathe in calmness” then as you breath out think ‘I exhale all the tension. You can pick any word you like, wisdom, understanding or nourishment are suitable for the in breath and foolishness, ignorance or negative for the out breath.

Not an easy path.

Not an easy path.

Concentrating on the breath grounds us in the now and using positive words as affirmations in conjunction with following the breath brings self-control. In this way you become aware of the wondrous good in life and learn not to hold the negative emotions within you that spoil the enjoyment of life. People, unmindful of their thoughts, allow fires of hate and anger to flare-up. Those aware of negative, hot emotions can extinguish them and discard negative thoughts as soon as they arise.

A path to a worthwile goal.

A path to a worthwhile goal.

Knowing how to meditate is useless without constant practice. You have to practice till it is intrinsic, second-nature. To be successful in any endeavor practice is essential. This type of meditation plants seeds of goodness in the mind and removes the invasive weeds that plague our mind. As you practice meditation you become aware of those disturbing thoughts that come uninvited, like TV ads interrupting what we are focusing on. To be aware of thoughts and emotions is the first step in taking control of our life.

Flowers  and insacts are interdependant.

Flowers and insects are interdependent.

Reciprocity is one of my favorite words. It is the idea of the ‘golden rule’ expressed in one form or another in all ethical traditions. The modern day version is ‘treat people the way you would like to be treated.’ Equanimity is another word I am fond of because it is synonymous with dignity, calmness and poise. I would like to have these qualities dignity, composure and serenity. These are the words that motivate me and inspire me to be a worthy member of humanity. Alas there is a jester, to put it kindly, residing in me ready to divert me from my noble quest.

Keeping on is a challenge.

Keeping on is a challenge.

Excuse me while I take in a couple of deep breaths then as I inhale I think beauty queens and as I exhale with a sigh I think all things are subject to change, beauty queens are no exception. Then I think I have changed over the years and value other qualities more than superficial beauty. Then I realize I am off on a tangent my thoughts are not focused. I return to my breathing meditation inhaling I think kindness and breathe out all the nastiness.

Where trere are watter lillies there are frogs.

Where there are water lilies there are frogs.

What are your favorite or inspirational words? You may help me improve my vocabulary or give me some new inspiration. Also let me know if this way of meditation is helpful. I am sure there are ways to meditation I have not tried, which could help me. This is not a one-way street the maxim is, ‘it is better to give than receive.’ I am looking forward to some helpful comments, ideas to assist me handle life’s challenges.

My reminder to get back on The Eigh Fold Path.

My reminder to get back on The Eight Fold Path.

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