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Archive for the ‘enjoyment’ Category

A smile and a peace sign make my day.

A smile and a peace sign make my day.

.We are One Family.

A paddle in a puddle make their day.

A paddle in a puddle make their day.

 Happiness is a by-product of having a purpose in life. Combined with the understanding life is not perfect. Seeking lasting happiness in an imperfect world is unrealistic. Pleasures are fleeting but understanding brings contentment.

Nourishment is important.

Nourishment is important.

 If we expect a pleasant sensation to last for ever we are in for disappointment.

Safety is important.

Safety is important.

Nothing lasts forever everything is subject to change. To be at peace we must not be over possessive it will bring sorrow. Let the caged bird free is the way to happiness.

Everyone is important.

Everyone is important.

To give rather than receive is to understand happiness grows by sharing. Possessions do not bring the joy we anticipated the pleasure soon passes and we are left still wanting.

Love and caring for self and others.

Love and caring for self and others.

An ideal purpose in life benefits oneself first and then extends to the those in our contact and from there radiate out to the whole world. To work on becoming a better person is a worthwhile purpose in life, it is of benefit to all.

Close family James, Jack, Jackson, Jason.

Close family James, Jack, Jackson, Jason.

No one is perfect so we will be busily engaged in this quest to improve. To keep busy enhances happiness. No time to worry about our self. Worry kills happiness and 90% of our worries never happen.

My daughter Vanessa home schools her 5 children.

My daughter Vanessa home schools her 5 children.

It is a win win situation to improve our knowledge and ethics. We are respected by others. Being honest and outgoing, no big ego trips, just being our authentic self improves our popularity with others.

Friends are flowers in your garden.

Friends are flowers in your garden.

Friends enhance our wellbeing, without friends life would lose its joy. We need to value every one as a potential friend. Everyone that comes into our life has feelings and a whole life that we may never know yet they are part of our world.

Everyone is an important part of your life.

Everyone is an important part of your life.

A new word that explains this idea is ‘sonder’.

Hit this link and take part in life’s joy.

Spreading happiness is important.

Spreading happiness is important.

I like this word it conveys my feeling that we are all interconnected and it is ignorance that separates us. So my quest is knowledge and understanding.

The passer by is Sondra.

The passer by is Sonda.

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Jack winning the rat race.

Jack winning the rat race



How to win the rat race.

When I was young I was a show off, some say I am still young and a show off. I loved to ride the crane-hook and get an adrenalin buzz walking along steel beams high up where a tight-rope walker would not go without a safety net.

Young Jack working on the Snowy Mountains Project.

Young Jack working on the Snowy Mountains Project.

Another incentive for being a Rigger was we were paid well. Only one thing I loved more than earning money, was spending it. Not always wisely, but it was easy come easy go back in my youth.

Their boy back home for a night out.

Their boy back home for a night out.

The first past the post is not always the winner. I was paid to do what I liked, that is how I won the rat race. As they say find an occupation you like and you never have to toil again.

Tongariro Development NZ.

Tongariro Development NZ.

With the right attitude work is a pleasure, your time and effort is worthwhile. Hard work is all in our mind. My work was interesting, full of variety, out in the fresh air, keeping fit; constructing useful projects, to benefit people, was a good game to play at.

What is a winner? Mike Tyson was Heavy Weight Champion of the World and won millions in prize money, but his life was a mess. That is not my idea of a winner punching someone senseless.

A winner has life skills and is aware of the effect of his actions on others and the world he lives in. There are many rich and famous people that are not enjoying life. Money is good if use in the right way.

I was not first past the post I stopped too often to admire the flowers and followed a few wrong paths. I learned from the detours and always found my way back on track. The people that raced past me in haste missed a lot of free gifts. The people that pause and appreciated this wondrous world are the winners.

Trophies on the shelf for worthwhile achievements are good, but there is much more to life than collecting things. No one owns a sunset, but all can enjoy it.

Sun set not a cloud in the sky.

Sun set not a cloud in the sky.

One does not need to own a swimming pool to have a swim, there are rivers and oceans. Without envy we can appreciate many things on display without owning them. Possessions are often a hindrance to our freedom and happiness, possessions can a burden to care for, maintain  and protect.

Winners do not participate in the rat race or if they do they withdraw early. I learned the hard way, like a donkey, hungrily chasing a twenty two caret prize, I almost became a looser. Everyone makes mistakes learn from them fretting over them is a mistake. In time these mistakes can turns out to our advantage. Never cry over spilt milk, is good advice. The loss is bad enough, without letting it spoil your day.

Caravan office by lake.

Caravan office by lake.

 

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 Gold Coast from Burleigh Beach.

Gold Coast from Burleigh Beach.

Walking .

Pauline & camera New Zealand.

Pauline & camera New Zealand.

 Taking your camera for a walk is a great way to get you going, motivated to get out walking. A dog is another way. I see lots of happy dogs on my walks. They are loved and are not just kept as Guard dogs. Although some sensible ladies have a dog so they can do their jogging in secluded places in safety.

Surf Girl out to catch a wave.

Surf Girl out to catch a wave.

 Looking at statistics not many get molested out jogging it is the ones that are out late partying that run the bigger risk.

Letting the world catch up.

Letting the world catch up.

 Dogs enjoy exercise and thrive on love, who doesn’t? Dogs that miss out on love and exercise bark at every thing, so do humans.

Enjoy the view Mt Taronga.

Enjoy the view Mt Taronga.

 Other things I see are people meditating, fishing and taking their surf board out. There are lots of things to get one percolating. Art gets Zeebra going and Zeebra’s art got Pauline going and I go back into it too. I used to use my sketching to supplement the writing in my diary when I travelled. But the digital camera made it too easy.

Catching the sun rise.

Catching the sun rise.

 I have never been good at writing that is why the blog is good for me it helped improve my writing. Now having a sketch pad and pencil or a good book, not necessarily “the good book”, is a good way to fill in time while waiting. Pauline’s art is really good she sold three at the exhibition the art group put on.  Only one of mine sold I think who ever bought it probably liked the subject.

Natures pictures get a lots of people going.

Nature’s pictures get a lot of people going on Mt Maunganui.

 They say you should dance like nobody is watching. Sing like no one can hear you and love like you have never been hurt, I changed the last line of that quote to, like there is no tomorrow. Well I draw like no one is going to see it except my friends. Friends always say kind things and who cares what the others say. Yet the critics can tell us where we are going wrong.

Worth the effort.

Worth the effort.

 So do not get upset at criticism or annoyed when you hear a dog bark they are trying to tell us something. We should enjoy whatever we are doing it is all exercise that our body needs, now machines are doing all the heavy work and starting to do a lot of the pleasurable activity too. Technology can steel a lot of the craftsman-ship we once took pride in. Balance is needed in all we encounter.

Keeping fit the natural way, The Mount.

Keeping fit the natural way, The Mount.

I am wandering, ambling, straying off the walking path. It is human to err and not a big problem if once we realise we have been lead off the path we get back on the right path. I will never be lost because home is where I hang my hat.

Magic morning motivation.

Magic morning motivation.

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Morning sunlight.

Morning sunlight.

Aotearoa.

Morning milking time.

Morning milking time.

 The spellcheck hasn’t heard of the Maori name for New Zealand. Actually it is the pakia name, Land of the Long White Cloud said in Maori. The spellcheck has put a red line under pakia too, it knows white man, Caucasian, honkie and gringo but it needs to learn Maori.

Pauline the fastest camera slinger in the west,

Pauline the fastest camera slinger in the west,

 Anyway Pauline and I are back in NZ that is why I have not been keeping in touch with the blogging family. We are catching up with our Kiwi family. I am having a jam packed, joyous time in the most wonderful little country in the world, Australia is the most wonderful big country.

Pauline shoots a couple of desperados.

Pauline shoots a couple of desperados.

 Pauline’s son needed us to mind the cat while he went on his honeymoon and I wanted to be on the right side of the Tasman Sea for the final of the world rugby cup, the Wallabies and The All Blacks. The Kiwis love their sport and are mad about the All Blacks.

A photographers paradise.

A photographers paradise.

 An advertising ploy was to put out a black milk bottle and a black Weetabix box featuring photos of The All Blacks team. No wonder they won with that kind of home support.

Interesting shapes on the Kaimais at Piroa on our way to Tauranga.

Interesting shapes on the Kaimais at Paeroa on our way to Tauranga.

We always get VIP treatment from our Kiwi family, so we are winners also. Laurence’s farm is better than a luxury holiday retreat. This weekend we are at Jackie and Greg’s place at Tauranga and the adjacent Mt Maunganui.

This tests me every time I visit, I think I am improving.

This tests me every time I visit, I think I am improving.

 Walking the Mount has become a traditional challenge for me. I love that walk it is a most spectacular scenic experience.

We have taken heaps of photos, done some drawing and it is one long sightseeing adventure. I have found a gym in Waiuku. I need their cross trainer to get my endorphin flowing, as my knees can’t hack the impact of running.

Another wonderful day.

Another wonderful day.

 The sun is shining and I have lots of good things to do before my holiday is over. See you later.

Check Pauline’s blog for the wedding and more on our Kiwi travels.

Pauline gets a few more tips on art from the locals.

Pauline gets a few more tips on art from the locals.

 

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Book Inn..

Book Inn..

Slow down don’t slow up.

Lately I have been absorbed reading instead of writing. The books I have been reading have made me realise how little I know. And yet I am far more knowledgeable than I used to be, at least I now know how to enjoy life.

What else is it for?

What else is it for?

Knowing the unsatisfactory changing nature of life. I do not cling to things and am contented rather than happy. My lifelong goal is self improvement, acquiring knowledge rather than possessions.

I gave my copy away I went to the library revise.

 I went to the library to read it again I gave my copy away.

I would describe this as contentment rather than happiness. Learning to appreciation the good in my life.

 To make you smile.

To make you smile.

Ignorance is the cause of unhappiness. To enjoy life one must be disciplined in doing what is necessary to stay healthy in both body and mind. The one thing we should not be ignorant of is nothing lasts. Everything has a use by date.

You may not buy this one it is a gift.

You may not buy this one it is a gift, complements of Buddhist society Malaysia. 

We can prolong the life of things by maintaining them properly, then they will serve us well. To care for things we need the knowledge to know how. Over the years I have learned a few life skills.

It is no secret any more.

It is no secret any more.

I try to pass them on, but you can find better qualified writers than me. You just need to be very selective in sorting out whose opinion to follow. Is it fact or fiction, is it rubbish I am feeding my mind on? Both body and mind need wholesome nourishment to stay healthy.

1932 the bridge the hands I had to be in this photo.

1932 the bridge the hands and hope I had to be in this photo.

I am pleased how I am doing, keeping fit and inspiring others. They made me ‘member of the month’ at the Burleigh, World Gym. I was requested to write this comment. I now am fitted out in really smart gym cloths all part of the honour.

The matador, no bull.

The matador, no bull.

“Who is the old bloke sweating on the x trainer?”world gym

“That is Jack he used to be a construction worker, a rigger to be precise.”

Great game for a young bloke to earn a crust. Plenty of exercise climbing up on the steel purlins, riding the crane hook. Man those were the days before the safety regulations took all the buzz out of it.

The problem is if you do a good job they promote you. Most of the fun goes out of it and it can get stressful.

Tim wants to be like me, when he has been 83 years at the gym.

Tim wants to be like me, when he has been 83 years at the gym.

The way around that is go to a gym and get rid of the stress. Get the endorphin circulating, it is better than chocolate. Oh! You see eye candy everywhere in a gym, a treat for every taste, the blokes and the girls. The great people that you become friends with in a gym like World Gym, Burleigh, is another incentive to workout.

Note the caption on the wall.

Note the caption on the wall.

I am 83 but when I am mixing in with all these positive, fit people I can forget I am past my use by date. Three score and ten I never put too much faith in ancient writing and doctors are ok in an emergency but do not leave it up to them to keep you fit. You are better of at the gym.

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Furry nice blanket.

Furry nice blanket.

What do you want?

She was drawing a heart on her hand.

She was drawing a heart on her hand.

I would like to weave, warm, woolly, words, into a blanket to protect and comfort you on a cold dismal day. To do more than please you, like the fleeting pleasure of youthful love. Like those wonderful shooting stars of pleasure that burnt out in our atmosphere.

They look stable and contented.

They look stable and contented.

Happiness is more stable than pleasure. Happiness is where the bubbling mountain streams combined their strengths, flowing together forming the source of a mighty river. Sharing and appreciating all that passes. Happiness is living with love.

 Happy and couldn't care less what you think.

Happy and couldn’t care less what you think.

To know pleasures pass and although happiness can stay with us to the end, the end is inevitable.   This is not a morbid way to think, it is a fact and when realised, brings joy. Understanding our life is passing, we stop cling to the fleeting pleasures and share happiness and good fortune.

Sharing there joy with "Mustang Sally.

Sharing their joy with “Mustang Sally.

Loving and sharing is the key to the treasures of happiness and the joy locked in life’s treasure chest. Life’s treasures cannot be hoarded in a bank to appreciate. They must be shared to appreciate and be appreciated by everyone, to bring peace and contentment to the world.

I good way to spend the day and you don't need a lot of money.

I good way to spend the day and you don’t need a lot of money.

Wisdom is knowing as the poet said “Pleasures are like snowflakes on the river one moment white then lost forever”. Letting go and sharing brings happiness.

The closest to snow in Queensland.

The closest to snow in Queensland.

Desiring more is disastrous; wanting is the problem child that is conceived of lust. The offspring of wisdom is contentment.

This is not the Suwannee River.

This is not the Swannee River.

Wanting for nothing, ironically, is to have all we need. The struggle for more never brings lasting happiness. Luxuries and status symbols are not necessary. Understanding this promotes love, happiness and contentment. Appreciating what you have, is to be wrapped in a blanket of contentment, protected from the cold, outside world, warm in your inner world with peace of mind. You cannot control the outer world; you can control peace in your own mind.

Keep it wall in balance.

Keep it all in balance.

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We will start off cool.

We will start off cool.

Habitual walking.

Cool morning Yoga meditation on Bondi Beach.

Cool morning Yoga meditation on Bondi Beach.

Habitual walking is not as Thich Nhat Hanh, in his beautifully written book “Peace is Every Step.“ describes walking. What he describes is actually walking meditation. If you are an active person you may prefer this rather than sitting.

Some habits are not wise.

Some habits are not wise when you are not so sure-footed.

Mindful walking is a cognitive process you are conscious and aware. If we repeat anything often enough it becomes a habit. This is very useful it enables us to become skilled operators. As long as we do not get too inattentive and become prone to problems.

It could have been worse.

It could have been worse.

Habitual actions describe how we fly through life in a fog. We do not actually see where we are going we are traveling on auto pilot. Our thoughts are on some thing in the future or past, not focused on what we are doing.  Meditation teaches us how to stay focused. Those thoughtless actions are the cause of pain and suffering.

A stitch in me wastes time, but helps healing.

A stitch in me wastes time, but helps healing.

The Buddha Siddhartha Gautama said the first step on The Eight Fold Path is Understanding, next is right thinking the next that automatically follows is right actions. Then he discusses right occupation The Buddha is only interested in getting you into a good job. By good he means harmless and beneficial.

This is a good clean job, not paid for sitting down.

This is a good clean job, paid for sitting up.

You may be more interested in getting a well-paid occupation. I would also advise doing what you enjoy to earn an honest crust. Then making dough is a pleasure. People often say what line of work are you in. They used to say out on the construction site, “What’s your game, mate?” Back then, in the good old days, before tight safety regulations took the virtuosity out of it. I would say, “I am a rigger.” I loved my high position looking down on everyone. I was a young show off and got my thrills riding on the crane hook.

Climbing up steps to operate a tower crane, we used to use the hook and climb in the window.

Climbing up steps to operate a tower crane, we used to use the hook and climb in the window, in the good old days.

The young extroverts today (I dare not call then show-offs) have to hoon-around to get a buzz. Putting the public in danger and they do not get paid for it. Instead it costs them, for petrol their motorbike or car and on top of that they get fined.

The police love hoons, they are keeping them in a good exciting job.

The police love hoons, they are keeping them in a good exciting job.

Well I suppose they could say, “It is better than walking.”

I should have been walking.

I should have been walking.

The next steps to consider are right effort, right concentration and mindfulness, not to stepping off the path. It is human to be unmindful and inevitable to step off the path. When we take a wrong step it is no good placing blame or fretting. Just pick yourself up and try again. The same as you do in meditation when your mind wanders.  You can falter but never fail to try.

It is safe in a sheltered harbour but ships were not made for that.

It is safe in a sheltered harbour but ships were not made for that.

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